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Zero to 100 Fitness & MMA has been featured on:


ready? let's go!

FOX 6 News

Local gym teaching self-defense course to thwart human trafficking

cbs 58 News

How to let strangers know that you do not want to be bothered

cbs 58 News

Key elements of self defense for women

film: growing up milwaukee

Marlon Culpepper coaching youth in the Milwaukee community

cbs 58 News

One move you can use to stop yourself from being attacked

cbs 58 News

How women can protect themselves if they fall while being attacked
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